Hi! π I'm Zal. You might know me from Instagram, @zalyazid. I started this blog to record my food intake for the next one month ππ Today, I did the 16: 8 intermittent fasting and broke my fast with chicken and salad. I started fasting at 8:00 p.m. on Tuesday night and broke my fast at 12:00 p.m. on Wednesday. Don't forget to subscribe to lowcarbzal!